Get To Know Your Fit Fathers

Hey, I'm Zack!

MEET THE FOUNDER

I'm a husband, father, mechanical engineer, CrossFit coach, and nutrition coach on a mission to help busy dads take control of their health. With 17 years of CrossFit experience and a deep passion for fitness and nutrition, I know firsthand the challenges of balancing work, family, and personal health.


After years of coaching, I saw how many dads struggle to prioritize their health while providing for their families. That’s why I co-founded Fit Fatherhood.


My goal is simple: to empower dads to show up as the best version of themselves in every aspect of life. Let’s get after it together.

MEET THE FOUNDER & CEO

Hey, I'm Nathaniel!


Hey, I’m Nathaniel—a husband, father of three, Marine Corps veteran, and lifelong athlete. From competing in collegiate track and field to serving in the Marines with a tour in Iraq, fitness and discipline have always been a part of my life.

Since 2016, I’ve been a real estate investor, transitioning from wholesaling to building a portfolio of co-living properties. But my true passion has always been helping others—especially when it comes to health and wellness. That’s why I co-founded

Fit Fatherhood—to help busy dads take control of their health so they can show up stronger for their families.

I believe every dad deserves to feel strong, capable, and full of energy for the people who matter most. Let’s make that happen together.