I'm a husband, father, mechanical engineer, CrossFit coach, and nutrition coach on a mission to help busy dads take control of their health. With 17 years of CrossFit experience and a deep passion for fitness and nutrition, I know firsthand the challenges of balancing work, family, and personal health.
After years of coaching, I saw how many dads struggle to prioritize their health while providing for their families. That’s why I co-founded Fit Fatherhood.
My goal is simple: to empower dads to show up as the best version of themselves in every aspect of life. Let’s get after it together.
Hey, I’m Nathaniel—a husband, father of three, Marine Corps veteran, and lifelong athlete. From competing in collegiate track and field to serving in the Marines with a tour in Iraq, fitness and discipline have always been a part of my life.
Since 2016, I’ve been a real estate investor, transitioning from wholesaling to building a portfolio of co-living properties. But my true passion has always been helping others—especially when it comes to health and wellness. That’s why I co-founded
Fit Fatherhood—to help busy dads take control of their health so they can show up stronger for their families.
I believe every dad deserves to feel strong, capable, and full of energy for the people who matter most. Let’s make that happen together.